Services
Psychotherapy
If depression, anxiety, compulsions or other symptoms persist, psychotherapy is the best treatment. I specialize in the treatment of:
mood disorders such as depression and reoccuring phases of low moods
panic attacks and anxiety disorders such as trouble travelling on buses, being in crowds
post-traumatic stress disorder with intrusions, nightmares and troubling thoughts
Gender dysphoria and sexual function disorders
obsessive-compulsive disorders with reoccuring compulsive thoughts or actions
burnout and difficulties managing stress in the workplace or home
difficult life situations such as e.g. conflicts, break-ups or pregnancy loss
I am certified in cognitive behaviour therapy and additionally use methods from Acceptance and Commitment therapy as well as Schematherapy. For trauma-focused therapy, I use EMDR and IRRT.
Coaching
Coaching is meant to fulfill your full potential, unlock strengths and help master difficult situations. Together, we work on optimizing your daily life, enhancing your coping strategies and stress management and developing your personality traits. Usually, coaching takes between 1 and 10 sessions.
Pricing
If you are privately insured or employed by the state (bureaucratized), your insurance company will cover the cost of psychotherapy and possibly counselling/coaching, depending on your tariff. Otherwise, all services are at your own expense. Psychotherapy sessions are priced according to the GOP (131,15-153€), counselling and coaching are priced at 120€ including tax. Sessions can be held in person or online.
Counselling
If psychological distress is persistent, but does not meet pathological criteria, counselling can be beneficial. Typical situations that warrant counselling are break-ups, moves, loss of job, conflicts with family or friends and other distressing life events. Counselling typically lasts between 2 and 6 months with weekly to biweekly sessions.
I look forward to hearing from you!
If you would like to make an appointment, please give a few details on your symptoms or concern, your availability and your insurance info. I will get back to you as soon as I can.